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acl physiotherapy 3 to 6 weeks

most important points to remember after ACL and MCL/#dranilksharma#ramaya hospital

3 to 6 week is crucial phase for acl reconstruction physiotherapy

  1. previous exercise of 0 to 3 weeks are continue
  2. knee bending in supine position, prone position, sitting position
  3. wall slide
  4. wall side stretching
  5. hamstring curl with weight
  6. hip adductors
  7. hip abductors
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