Total hip replacement

Is your hip pain doesn’t allow you to do a walk or running or daily routine activities? Is this pain stops you to enjoy a single moment of life? Such severe pain, don’t allow you to sleep properly? If yes…. then don’t lose hope to live life once again, we have a solution for this…

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Foot and ankle – Heel pain

Heel pain is mostly due to planter fascitis which is inflammation of the (fascia) thick band of tissue at the bottom of your heel that runs from your heel to your toes. Pain start when you start walking in the morning or after an sitting for a while and improve with continuous walk but it…

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Causes of shoulder pain

Your shoulder is a very complex, most mobile joint of body, made up of several components. The shoulderjoint is a ball-and-socket joint that has three main bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade).there are two main joint: glenohumeral joint – where your upper arm bone…

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Foot and ankle – morton’s neuroma

A neuroma is a painful condition of forefoot. It is also known as a “pinched nerve” or a nerve tumour or a Morton’s neuroma. It is a benign growth of nerve tissue frequently found in webspace of toe and mainly between the third and fourth toes. It brings on pain, a burning sensation, tingling, or numbness between the toes and…

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ACL Rehabilition Protocol

Exercises for 1st three Weeks of ACL surgery Goal for first two weeks  Decrease pain and swelling of knee joint To achieve full extension of knee To do ADL (activities of daily living) without discomfort Limb Elevation, Pillow under Heel not under the knee 2. hip abductor with or without the brace 3. Knee Bending – Heel Slide and…

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Meniscus Tear

What is meniscus Each knee has two crescent shape meniscus or cushion pad one on outside of the knee and another is on the inner side. Meniscus act as shock absorbers between the femur (thigh bone ) and tibia (leg bone), especially during weight-bearing activities such as walking or stair climbing. How does tear occur…

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ACL tear surgery

You must have heard so many questions like What is ACL tear surgery? What do you mean by Anterior cruciate ligament tear? what happens when ACL got teared up due to some accidental injury? when ACL injury require surgery? etc…. So today through this article, you will get all the answer to the question that…

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Foot and ankle surgery

Worse pain in foot and ankle, swelling or not able to walk properly? No worries. It is necessary to know about the surgical process when it is needed and how it is done. Hello, this is  Dr. Anil K Sharma, a well known orthopedic cum arthroscopic surgeon from Jaipur. Presently, I am working as an…

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