Exercises for 1st two Weeks

1. Limb Elevation, Pillow under Heel not under the knee

2. hip abductor with or without the brace

3. Knee Bending – Heel Slide

4. Partial Weight-bearing with Walker with knee full extent

5. Calf Stretching with Towel

 Exercises for 2nd to 4th week

 All above plus

1. Knee Bending

Active Assisted Knee Flexion

In Prone Position

Wall Slide with tibia vertical

2. Calf Raise

Exercise for 4th to 8th week